Helen Sellar

 

         
Helen Sellar
Registered Mental Health Social Worker / Family Therapist

 
Client Groups: Children 10+, Adolescents, Adults, Couples and Families
           

Assessment & Treatment of: 

  • Depression, Anxiety & Stress
  • Trauma –incl. Abuse & PTSD
  • Grief & Loss, Fears & Phobias
  • Self Esteem, Assertiveness & Relaxation Training
  • Enhancing Happiness, Optimism & Resilience
  • All ages as part of a family system
    i)
    Individuals age 10+
    ii)
    Families and Couples
    iii)
    Adjustment issues
    iv)
    Relationship issues
    v) Interpersonal Conflict

 
  

    Treatment Approaches

    • Cognitive Behavioural Therapy (CBT)
    • Acceptance & Commitment Therapy (ACT)
    • Solution-Focused Therapy
    • Family Systems Therapy
    • Mindfulness & Relaxation
    • Psycho-Education

         

     

                        
    Mon - Fri 9am to 5pm                  Ph: 03 5728 2446  
        admin@humepsychology.com.au