Sandi Dunne

Registered Psychologist (MAPS)            
 

Client groups: Adults
 

Assessment & Treatment of:

• Positive Health Behaviours/weight loss,

• Anxiety,

• Depression,

• Trauma,

• Regulating emotions,

• Parenting challenges,

• Transitioning life stages,

• Family conflict,

• Managing stress,

• Adjustment to stressful life events,

• Grief and loss,

• Low self-esteem,

• Work/school stress and social difficulties.
              

Treatment Approaches

• Cognitive Behavioural Therapy (CBT),

• Acceptance and Commitment Therapy (ACT),

• Anger and stress management,

• Relaxation strategies and psycho-education

• Eye Movement Desensitization Reprocessing Method of Psychotherapy (EMDR)

• Interpersonal Therapy (IPT)

• Mindfulness

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