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Sandi Dunne

Registered Psychologist (MAPS)            
 

Client groups: Adolescents and Adults
 

Assessment & Treatment of:

  • Positive Health Behaviours/weight loss,

  • Anxiety,

  • Depression,

  • Trauma,

  • Regulating emotions,

  • Parenting challenges,

  • Transitioning life stages,

  • Family conflict,

  • Managing stress,

  • Adjustment to stressful life events,

  • Grief and loss,

  • Low self-esteem,

  • Work/school stress and social difficulties.
                

Treatment Approaches

  • Cognitive Behavioural Therapy (CBT),

  • Acceptance and Commitment Therapy (ACT),

  • Anger and stress management,

  • Relaxation strategies and psycho-education

  • Eye Movement Desensitization Reprocessing Method of Psychotherapy (EMDR)

  • Interpersonal Therapy (IPT)

  • Mindfulness

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